10:09 am. and I just finished a shower after an hour at the gym. It's not fair for me either. Somehow I managed to gain back three pounds. I know I shouldn't worry about such a small difference, but this is a big deal to me since three pounds plus three pounds plus three pounds is where i got to where i am right now. i am not a big girl. i just would like to rid myself of some chunk. part of me is happy with my body. i believe i am overall pretty proportionate, but i also know that my body isn't near where i was a couple years ago. perhaps it is that paranoid side of me worrying that i will balloon to three times my size? ..or more believably, perhaps that i will suffer from diseases and illnesses that being asian and a woman can attribute to.
So. Carlos is writing about it not being fair, it's not fair for me either. i am eating less carbs, working out, and i GAINED three pounds? *sigh*
For my purposes, here was today's workout. Cardio. 20 minutes on elliptical trainer at level 5, 20 minutes on modified stairclimber, level 3, 6 plates. 13 minutes on the treadmill ranging from speed 3.8 to 6.5...i think this is mph. Followed by stretching, holding each stretch for ~30 s.
On a better note, my aunt has notified me that training for Dragonboat will commence at the end of April. Woohoo!!! I am really looking forward to this. As you recall, last year was my first year with her company's team. . .it was great to "compete", although we are like a seriously "for fun" team (read: rec D) hehe.
Today will be ANOTHER good day! ;p I'm going out for coffee with my Mark, Ewa and HER Mark, and Brandon and Chris. I'm hungry man. ...probably getting some of that "deep fried glutinuous rice - chicken stuff" from chinatown as well. good god...if only i can last that long.
Now I"m just waiting for Mark to call...I guess I will finish up a lab. Toodles and have grand day!